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Overpronation and Heel Pain: The Connection Explained
Heel pain is a frequent problem that can impact individuals of any age or activity level. One of the often-overlooked causes of this discomfort is overpronation. Understanding the link between overpronation and heel pain is crucial for prevention and treatment. In...
Heel Pain in Runners: Causes & Solutions
Heel pain is a common issue that many runners face, often hindering performance and causing significant discomfort. From mild irritation to debilitating pain, the range of heel-related issues can greatly impact a runner's ability to train and compete. This blog will...
Overuse Injuries in Sports: Recognizing and Treating
Overuse injuries occur due to repetitive stress on a specific body part over time. Unlike sudden, acute injuries, these injuries develop gradually and can affect various tissues including muscles, tendons, and bones.Commonality Among Athletes Athletes often experience...
Laser Therapy: Not Just for Heel Pain
In recent years, laser therapy has emerged as a transformative modality in foot and ankle healthcare, transcending its initial association with heel pain relief to offer a multitude of advantages across various conditions. Dr. Trent Timson leads the exploration into...
Tips for Avoiding Turf Toe in Athletes
Turf toe might sound like a minor inconvenience, but for athletes, it can be a major setback. This hyperextension injury to the big toe joint is common in sports where sudden pushes off the foot are frequent, such as football, soccer, and basketball. Let's dive deeper...
Stepping Safely: Navigating Communal Spaces to Prevent Plantar Warts
Plantar warts, seemingly innocuous at first glance, can become a persistent problem when contracted in communal settings. Understanding the risks associated with high-traffic environments and adopting proper foot hygiene practices is crucial to prevent the spread of...
Need a Foot Doctor In Hutchinson, KS?
When it comes to foot and ankle care, finding a trusted and reliable specialist is crucial for maintaining your overall well-being. In the heart of Central Kansas, McPherson stands proud as a community that values health and active living. If you're on the lookout for...
Plantar Fasciitis: 5 Self-Treatment Mistakes You May Be Making
Debilitating heel pain, a telltale sign of plantar fasciitis, prompts many individuals to embark on a journey of self-treatment. However, this path is riddled with potential pitfalls that can hinder recovery and exacerbate the condition. In this blog, we will delve...
How Does Sever’s Disease Affect Children?
conditions that affect the musculoskeletal system. One such condition is Sever's Disease, a common but often misunderstood issue that impacts the heels of children. In this blog, we will delve into the various aspects of Sever's Disease, including what it is, why it...
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